Webinars Listings
This space brings together human-centered mental health webinars grounded in lived experience. Each session reflects real life—navigating invisible disability, neurodivergence, medication complexity, identity shifts, and moments where the path forward changes. These conversations are designed to offer clarity, language, and understanding for people learning to advocate for themselves in systems that often miss the human story.
When Medications Clash-Medication Safety: How to Research and Advocate for Yourself
When medications feel confusing or unsafe, this session focuses on building knowledge, organization, and confidence. You’ll learn how to research concerns, recognize red flags, and communicate clearly with providers so conversations stay respectful and your voice is heard without fear or pressure.

Anxiety, Awareness, and the Nervous System
Anxiety is framed here as a nervous system response, not a personal failure. Chronic stress, overwhelm, and heightened awareness are explored for how they shape body and mind over time. The focus stays on understanding what’s happening inside, building clarity, self-awareness, and easing shame.

Living in a World That Wasn’t Built for Your Brain or Body
Modern systems were not designed with neurodivergent minds, chronic illness, or sensitive nervous systems in mind. This names that mismatch without blame. It explores why daily life can feel exhausting or disorienting—and how to stop turning a system-level problem into a personal one.

Invisible Disabilities and Everyday Misunderstanding
Living with a disability others cannot see often brings misunderstanding and quiet strain. This session looks at how assumptions shape daily interactions and relationships. The focus is on awareness, respect, and creating more supportive human connections in everyday life without stigma.

Making Meaning When the Path Changes
Later in life, plans don’t always unfold the way you expected. This session speaks to adults 50 and over navigating change, loss, or disruption with honesty and clarity. We’ll focus on resilience, identity, and finding purpose when the old path no longer fits — without clichés or pressure to move on.

Why Some Minds Notice More — and Pay a Price for It
Some minds take in more detail, nuance, and sensory information, often at a cost. This session looks at heightened perception, cognitive load, and how fast-paced environments can quietly exhaust those who notice more than most, with the goal of clarity, understanding, and self-compassion now.

I Didn’t Plan This — and Look Where It Got Me
Later in life, plans don’t always unfold as expected. This session is for adults 50 and over reflecting on change, adaptation, and next steps when the path shifts. We’ll focus on meaning, steadiness, and hope found in turns you never asked for. It’s grounded, honest, and forward-looking. Now.

Seen, Unseen, and Misjudged: The Human Experience of Difference
Respect, belonging, and human dignity are at the center of this conversation about what happens when difference becomes a label. We’ll name the experience of being misunderstood and explore what opens up when people are truly seen, with a focus on honesty, clarity, and hope you can carry forward.

When Neurodivergence Runs in the Family: Insight, Regret, and What I’d Pass On
For adults navigating autism or ADHD within their families, this session offers reflection shaped by over 30 + years of lived experience. We’ll look at late recognition across generations, the insight it brings, and what still matters now with a focus on perspective, understanding, and passing on knowledge that can truly help others.

When Disability Is Invisible: Learning to Advocate in a World That Doubts You
Explore invisible disability and the reality of being doubted. Learn clear self-advocacy, simple scripts, and how to request accommodations in healthcare, work, and daily life—without over-explaining. Practical, lived-experience guidance for communicating needs and getting support, with confidence.

Building a New Life Through Obsession, Learning, and Purpose
Explore how intense focus, curiosity, and steady learning can help rebuild life after loss or disruption. Covers autistic and ADHD hyperfocus patterns, meaning-making, and turning learning into purpose through creativity and leadership. Reflective, experience-grounded, with practical next steps.

Three Years In: What We’ve Learned, What’s Changed, and What Still Matters
A founder reflects on three years of building, learning, and change. We’ll explore how experience reshaped assumptions, clarified priorities, and strengthened core values. This session focuses on perspective, growth, and carrying forward what truly matters into the next chapter, with honesty.

